The importance of therapy during addiction recovery

Alyssa Hunt’s article, The Importance of Therapy During Addiction Recovery (September 12, 2024), highlights the critical role therapy plays in overcoming substance use disorders. She explores how various therapeutic approaches, such as cognitive-behavioral therapy (CBT), group therapy, and holistic treatments, help individuals address the psychological and emotional aspects of addiction. The article emphasizes that therapy not only aids in relapse prevention but also fosters self-awareness, coping mechanisms, and a support system crucial for long-term recovery. Hunt underscores the necessity of individualized treatment plans, stressing that recovery is a continuous process requiring professional guidance and personal commitment.